You will be able to get all these ingredents. Stores nowadays have vitamins and herbs in bottles. I consider this formulas a basic bruise liniment. This is better than asprin, and quicker acting. It does not contain ingredients that are poisonous, or hard to find. I dont recommend drinking it however. This will reduce pain, bruises, fatigue and swelling. Basic bruise linement: --------------------------------------------------------------------- 1 parts Tienchi ginseng (PANAX can be substituted). 1 part nutmeg (YES, powdered) 1 part camomile 1 part clove (ground) [dont grind cloves in blender. Etches plastic] 1 part tumeric (Optional) 1 part dandelion root (optional) 1 part rhubarb root. (Antiseptic, purgative) 1 part wormwood TUMERIC STAINS BRIGHT YELLOW optional. If you cant find wormwood. Use sage or mugwort. Its from the same family. Use 1-3 liters of vodka for the above amounts. 1 may not be enough. Or it may be too strong. You can make a oil based liniment by using safflower oil and putting in finished formula heating it untill the alchohol is cooked off. Dont use too much heat. Use a double broiler. This formula does not have to sit for long before you can use it. General rule for tinctures is minimum 2 weeks. Other formulas should sit for 2 months minimum. It really depends on whats in the formula. Oh, and let me know if you find a good source for dryed dog penis. permission to archive and repost bill.jee@juno.com