From: the_dojang-owner@hpwsrt.cup.hp.com To: the_dojang-digest@hpwsrt.cup.hp.com Subject: The_Dojang-Digest V6 #447 Reply-To: the_dojang@hpwsrt.cup.hp.com Errors-To: the_dojang-owner@hpwsrt.cup.hp.com Precedence: The_Dojang-Digest Thur, 9 Sept 1999 Vol 06 : Num 447 In this issue: BOUNCE the_dojang: Admin request the_dojang: Andrew in Seoul the_dojang: ATAMA Summer Seminar 1999 the_dojang: . ========================================================================= The_Dojang, serving the Internet since June 1994. ~750 members strong! Copyright 1994-99: Ray Terry, California Taekwondo, Martial Arts Resource Replying to this message will NOT unsubscribe you. To unsubscribe, send "unsubscribe the_dojang-digest" (no quotes) in the body (top line, left justified) of a plain text e-mail addressed to majordomo@hpwsrt.cup.hp.com. To send e-mail to this list use the_dojang@hpwsrt.cup.hp.com See the Korean Martial Arts (KMA) FAQ and online search the last four years worth of digest issues at http://www.MartialArtsResource.com Pil Seung! Ray Terry, PO Box 110841, Campbell, CA 95011 KMA@MartialArtsResource.com ---------------------------------------------------------------------- From: the_dojang-owner Date: Wed, 8 Sep 1999 14:11:58 -0700 (PDT) Subject: BOUNCE the_dojang: Admin request From kashworth@osi-houston.com Wed Sep 8 14:11:56 1999 From: Ken Ashworth To: "'the_dojang@hpwsrt.cup.hp.com'" Subject: Help for hurt knee Date: Wed, 8 Sep 1999 15:56:59 -0500 I am a 40 year old who just started TDK on 6/2/99. Last Thursday toward the end of a great class, we were working on front splits. As I was standing up I felt my left knee pop three or four times. Kind of reminded me of popping my knuckles. No problem then. the next morning, my thigh was sore and tight. I couldn' walk up a flight of stairs. By Saturday, there was actual pain in the knee. I couln't walk without a lot of pain. Sunday and Monday (Labor Day) I laid off of the knee. No pain by Monday but I realized that any twisting motion caused the pain to return for an hour or so. Tuesday, I went to class and tried to take it easy on the knee. No escessive pain. Today it is stiff and my thigh is sore. I have never had knee problemsbefore. I have been in running events for years with no problems. What does it sound like to you? Thanks. Ken Houston ------------------------------ From: "Holcombe Thomas" Date: Wed, 8 Sep 1999 20:42:56 -0700 Subject: the_dojang: Andrew in Seoul Andrew wrote: >My office is very close to SukmyOng university. As soon as I saw the picture, I >recognized the place. You've left Britain for the pleasures of Seoul? What are you doing there? I'm jealous and homesick. Question for you: Why the capital "O" in SukmyOng? I noticed on your webpage the same usage. Thanks. Holcombe Thomas Kyoung Moo Kwan Hapkido ------------------------------ From: "Ray Terry" Date: Wed, 08 Sep 1999 17:57:53 -0700 Subject: the_dojang: ATAMA Summer Seminar 1999 The third ATAMA seminar of 1999 will be held Sunday, September 26, 1999 from 1PM to 4PM at the French American International School Gym, 151 Oak Street [between Gough and Franklin Sts], San Francisco, California. The gym is located across the street from the school, enter through the gate. Presenters: Sensei Hans Goto - will teach the Way of Harmony an introduction to Aikido Self-Defense Professor Roger D'Onofrio - will teach defense counter measures using basic bridging techniques and principles Sensei Steve McCann - will teach Shotokan Karate techniques blended with takedown methods and finishing applications Mr. Anthony Tung CMT - will teach the basic correct steps of movement, coordination and usage of movement in Taichi Members $20 Non-members $25 Ray Terry rterry@best.com http://www.martialartsresource.com ------------------------------ From: Ray Terry Date: Thu, 9 Sep 1999 06:56:36 -0700 (PDT) Subject: the_dojang: . ------------------------------ End of The_Dojang-Digest V6 #447 ******************************** Support the USTU by joining today! US Taekwondo Union, 1 Olympic Plaza, Ste 405, Colorado Spgs, CO 80909 719-578-4632 FAX 719-578-4642 ustutkd1@aol.com http://www.ustu.com ===================================================================== To unsubscribe from this digest, the_dojang-digest, send the command: unsubscribe the_dojang-digest -or- unsubscribe the_dojang-digest your.old@address in the BODY of an email (top line, left justified) addressed to majordomo@hpwsrt.cup.hp.com. Old digest issues are available via ftp://ftp.martialartsresource.com in pub/the_dojang/digests. All digest files have the suffix '.txt' Copyright 1994-99: Ray Terry, Martial Arts Resource, California Taekwondo Standard disclaimers apply.