From: the_dojang-owner@hpwsrt.cup.hp.com To: the_dojang-digest@hpwsrt.cup.hp.com Subject: The_Dojang-Digest V7 #803 Reply-To: the_dojang@hpwsrt.cup.hp.com Errors-To: the_dojang-owner@hpwsrt.cup.hp.com Precedence: The_Dojang-Digest Thur, 28 Dec 2000 Vol 07 : Num 803 In this issue: the_dojang: Re: The_Dojang-Digest V7 #801 the_dojang: Re: The Oldies but Goodies ... :-) the_dojang: Re: Teaching *where*? the_dojang: Re: The_Dojang-Digest V7 #802 the_dojang: Pleasure Girls? the_dojang: Re: The_Dojang-Digest V7 #802 the_dojang: Re: The_Dojang-Digest V7 #802 the_dojang: Re: The_Dojang-Digest V7 #802 the_dojang: RE: Yudo the_dojang: Greybeard/gray matter the_dojang: . ========================================================================= The_Dojang, serving the Internet since June 1994. ~999 members strong! Copyright 1994-2000: Ray Terry and Martial Arts Resource Replying to this message will NOT unsubscribe you. To unsubscribe, send "unsubscribe the_dojang-digest" (no quotes) in the body (top line, left justified) of a "plain text" e-mail addressed to majordomo@hpwsrt.cup.hp.com. To send e-mail to this list use the_dojang@hpwsrt.cup.hp.com See the Korean Martial Arts (KMA) FAQ and the online search engine for back issues of The_Dojang at http://www.MartialArtsResource.com Pil Seung! ---------------------------------------------------------------------- From: MissIllona@aol.com Date: Thu, 28 Dec 2000 16:58:49 EST Subject: the_dojang: Re: The_Dojang-Digest V7 #801 In a message dated 12/28/00 7:28:05 AM Pacific Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << Well, switch servers then. AOL sucks anyway. >> I like them ... I find all the stuff here that they offer fun and I am comfortable here ... the others are boring as all get out, because I have tried alot of the other pay as you go ones ... even the free ones. Illona ------------------------------ From: MissIllona@aol.com Date: Thu, 28 Dec 2000 17:02:32 EST Subject: the_dojang: Re: The Oldies but Goodies ... :-) In a message dated 12/28/00 7:28:05 AM Pacific Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << Another question for my fellow "Grey Beards" and "Mature" ladies out there. Do you feel down and tired if you miss a class? Do you get almost a high when you are fully warmed up and sparring or working on techniques? One last question, do you find a joy in working with the younger students? I do. >> Yes, I love working out ... doing forms ... sparring ... self defense ... keeps me young (at heart ... LOL) ... and yes, I do love working with the younger students ... they keep me young in my views and not all stodgy and grumpy about the youth of today sort of stuff. LOL ... And I have found that by taking one or two potassium pills before I go to bed at night (after a big workout) ... that I get up the next day with renewed energy and not so tired or exhausted. Illona ------------------------------ From: MissIllona@aol.com Date: Thu, 28 Dec 2000 17:03:50 EST Subject: the_dojang: Re: Teaching *where*? In a message dated 12/28/00 7:28:05 AM Pacific Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << Either that or I'm using my stealth ninja instructor powers to sneak in and teach at other folks' schools. It makes you stop and think, doesn't it? :-) >> Well, if you did ... I want to thank you so much for it ! But next time let me know ... I want to take your class too ! :-) Illona ------------------------------ From: MissIllona@aol.com Date: Thu, 28 Dec 2000 17:43:07 EST Subject: the_dojang: Re: The_Dojang-Digest V7 #802 In a message dated 12/28/00 1:56:50 PM Pacific Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << i've got windows ME and i havent been yelled at yet :). i also reverted back to aol 5.0 so dunno if youre running aol 6.0 on windows ME. and btw, ray, thanks for putting up with us aol'ka. :) >> Ok ... I feel better now ... someone told me that Win. ME didn't like AOL period ... and I will be putting in 5.0 because I do love this list ! Illona ------------------------------ From: "Craig Stovall" Date: Thu, 28 Dec 2000 17:10:45 -0600 Subject: the_dojang: Pleasure Girls? Patrick wrote: "On your scale of lies, how do these lies compare to those other lies about “Pleasure Girls”?" Ummmmmm...I have absolutely no idea what you're trying to ask me. Maybe rephrase the question so I can better understand what you're talking about? I'm at a loss..... _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com ------------------------------ From: foxdragon@cuttingedge.net Date: Thu, 28 Dec 2000 18:48:56 -0600 Subject: the_dojang: Re: The_Dojang-Digest V7 #802 > > > From: Neal Konecky > Date: Thu, 28 Dec 2000 10:21:33 -0800 (PST) > Subject: the_dojang: Re: The_Dojang-Digest V7 #801 > > Just one quick note of caution to those of you that use Flex All, tiger balm (my remedy > of choice) or related products. Extreme caution should be used anywhere below the waist. > Getting this stuff on intimate parts will be a memorable experience. > It will give a new meaning to the word "streaking." Donna ------------------------------ From: CKCtaekwon@cs.com Date: Thu, 28 Dec 2000 20:02:34 EST Subject: the_dojang: Re: The_Dojang-Digest V7 #802 In a message dated 12/28/00 3:56:50 PM Central Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << Just one quick note of caution to those of you that use Flex All, tiger balm (my remedy of choice) or related products. Extreme caution should be used anywhere below the waist. Getting this stuff on intimate parts will be a memorable experience. Neal Konecky >> are you speaking from experience? gary New CKC Web Page ------------------------------ From: CKCtaekwon@cs.com Date: Thu, 28 Dec 2000 20:07:33 EST Subject: the_dojang: Re: The_Dojang-Digest V7 #802 In a message dated 12/28/00 3:56:50 PM Central Standard Time, the_dojang-owner@hpwsrt.cup.hp.com writes: << I like Kurz and Wallace's books myself, but from what I've seen and been told yoga is a great choice. Essentially, the more you move your body, the more your body is willing to move. >> about a year ago I attend a can seminar with Master Mark Shuey. For our warm up we did 45 minutes of yoga. Thought I was gonna die! Next time I'll arrive late. gary pieratt New CKC Web Page ------------------------------ From: "David Salt" Date: Thu, 28 Dec 2000 20:27:05 -0500 Subject: the_dojang: RE: Yudo Thanks Craig for your insights on Yudo!!! Your shoot from the hip analysis is just what I was looking for. This is why I like this list so much. Cheers, David headbanger@mindspring.com ------------------------------ From: "Joel S. Weissler" Date: Thu, 28 Dec 2000 18:40:00 -0800 Subject: the_dojang: Greybeard/gray matter Soreness/Stiffness: For me a twenty minute cool down stretch after a hard workout is a must to avoid soreness. To avoid the next morning slumps I find that drinking a large quantity of water (say a liter or a liter and a half) makes a big difference. Good stretch the next moring -- very valuable. A regular chiropractic tuneup . . . priceless. Fat burning amino acid supplements -- awesome. (L-Arginine, L-Ornine, L-Carnitine . . .). ------------------------------ From: Ray Terry Date: Thu, 28 Dec 2000 20:01:18 PST Subject: the_dojang: . ------------------------------ End of The_Dojang-Digest V7 #803 ******************************** It's a great day for Taekwondo! Support the USTU by joining today. US Taekwondo Union, 1 Olympic Plaza, Ste 104C, Colorado Spgs, CO 80909 719-578-4632 FAX 719-578-4642 ustutkd1@aol.com http://www.ustu.org To unsubscribe from the_dojang-digest send the command: unsubscribe the_dojang-digest -or- unsubscribe the_dojang-digest your.old@address in the BODY of an email (top line, left justified) addressed to majordomo@hpwsrt.cup.hp.com. Old digest issues are available via ftp://ftp.martialartsresource.com. Copyright 1994-2000: Ray Terry and Martial Arts Resource Standard disclaimers apply.