Date: Sun, 16 Jan 2005 03:04:15 -0800
From: the_dojang-request@martialartsresource.net
Subject: The_Dojang digest, Vol 12 #18 - 4 msgs
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<<------------------   The_Dojang mailing list   ------------------>>

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Copyright 1994-2005: Ray Terry and Martial Arts Resource

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Today's Topics:

   1. Trainings/Week (Oludipe O. Tolulope)
   2. Re: The "Stovall Protocol" for Geezers and the Aging Active (Jesse Segovia)
   3. RE:the Stovall Protocol (tim walker)
   4. Ghana Taekwondo Association to host the first championship (Ray Terry)

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Message: 1
Date: Fri, 14 Jan 2005 20:26:32 -0800 (PST)
From: "Oludipe O. Tolulope" <timi_dipe@yahoo.com>
To: the_dojang@martialartsresource.net
Subject: [The_Dojang] Trainings/Week
Reply-To: the_dojang@martialartsresource.net

I often see comments such as "I attend training 2ce/wk of a possible 3"... "...of a possible 5.." which leads me to the question:

What is the minimum attendance percentage which earns one continued membership vis-a-vis privilege to partake in Gradings in your individual clubs?

10q.

		
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--__--__--

Message: 2
Date: Sat, 15 Jan 2005 09:44:43 -0500
From: Jesse Segovia <jsegovia@mindspring.com>
To: the_dojang@martialartsresource.net
Subject: [The_Dojang] Re: The "Stovall Protocol" for Geezers and the Aging Active
Reply-To: the_dojang@martialartsresource.net

Never mind - I found it.  Thanks, Craig.

Jesse

--__--__--

Message: 3
From: "tim walker" <timdnml@adelphia.net>
To: <the_dojang@martialartsresource.net>
Date: Sat, 15 Jan 2005 11:04:22 -0500
Subject: [The_Dojang] RE:the Stovall Protocol
Reply-To: the_dojang@martialartsresource.net

<<The key is that you're accessing a different metabolic pathway(s)
(phosphogenic and glycolytic) when you do anaerobic work as opposed to
aerobic work (the oxidative pathway)>>

If I tried to remember things like this, I'd have to forget something else
like putting on my pants before I go outside. :)

timo
"What's so funny about peace, love, and understanding?"

--__--__--

Message: 4
From: Ray Terry <rterry@idiom.com>
To: the_dojang@martialartsresource.net (The_Dojang)
Date: Sat, 15 Jan 2005 14:27:11 -0800 (PST)
Subject: [The_Dojang] Ghana Taekwondo Association to host the first championship
Reply-To: the_dojang@martialartsresource.net

Ghana Taekwondo Association to host the first championship

Accra, Jan 15, GNA - A United States-based top Ghanaian Taekwondo champion, Fred Afari and the Taekwondo Security Services of Abossey Okai in conjunction with the Ghana Taekwondo Association (GTA) is to host the first Taekwondo championship at the weekend.

According to Mr Afari, the championship is aimed at preparing and encouraging Ghanaian Taekwondo players to enable them be abreast with the current and changing rules and regulations of the World Taekwondo Federation.

He said that Taekwondo is a good sports discipline that builds the mind and body that has no age barrier.

Mr Afari appealed to both the old and young to undertake such sporting activities during their leisure hours.

Briefing the GNA Sports, Mr Norbert Amerfu, coach of the Ghana Taekwondo Association who was voted Africa's best Taekwondo coach at the 8th All African Games said it is normal for an individual, a group or an organisation to organise such tournament for the upliftment of the sport.

Mr Amerfu said that only has to notify the association for the necessary recognition and support.

He said that January 20th has been slated as the weigh-in date with January 21st as the date for the championship.


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End of The_Dojang Digest