Date: Thu, 03 Nov 2005 03:02:17 -0800 From: the_dojang-request@martialartsresource.net Subject: The_Dojang digest, Vol 12 #433 - 5 msgs X-Mailer: Mailman v2.0.13.cisto1 MIME-version: 1.0 Content-type: text/plain To: the_dojang@martialartsresource.net Errors-To: the_dojang-admin@martialartsresource.net X-BeenThere: the_dojang@martialartsresource.net X-Mailman-Version: 2.0.13.cisto1 Precedence: bulk Reply-To: the_dojang@martialartsresource.net X-Reply-To: the_dojang@martialartsresource.net X-Subscribed-Address: kma@martialartsresource.com List-Id: The Internet's premier discussion forum on Korean Martial Arts. 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Copyright 1994-2005: Ray Terry and Martial Arts Resource The Internet's premier discussion forum devoted to Korean Martial Arts. 2000 members. See the Korean Martial Arts (KMA) FAQ and the online search engine for back issues of The_Dojang at http://MartialArtsResource.com Pil Seung! Today's Topics: 1. Resistance Stretching? (Steve Roberts) 2. Re: RE: martial arts is as martial arts does (Jye nigma) 3. bagua free fighting (instructor@realtaekwondo.com) 4. Video clip: quick KO (Jye nigma) 5. RE: Resistance Stretching? (Rick Clark) --__--__-- Message: 1 Date: Tue, 1 Nov 2005 07:04:56 -0800 (PST) From: Steve Roberts To: the_dojang@martialartsresource.net Subject: [The_Dojang] Resistance Stretching? Reply-To: the_dojang@martialartsresource.net Anybody here familiar with the approach to stretching described in the book: The Genius of Flexibility" by Robert Cooley? He also has a website that describes his techniques: http://www.meridianstretching.com It's quite opposite of the way many of us approach stretching. An interesting read. I'd love to hear opinions. (I'd like to take some private instruction...but I'm a long ways fro California!) Steve --__--__-- Message: 2 Date: Tue, 1 Nov 2005 11:37:45 -0800 (PST) From: Jye nigma Subject: Re: [The_Dojang] RE: martial arts is as martial arts does To: the_dojang@martialartsresource.net Reply-To: the_dojang@martialartsresource.net man did you see the one last night? i might have to post some clips of that knock down! jye --------------------------------- Yahoo! FareChase - Search multiple travel sites in one click. --__--__-- Message: 3 Date: Tue, 1 Nov 2005 17:09:46 -0800 From: instructor@realtaekwondo.com To: the_dojang@martialartsresource.net Subject: [The_Dojang] bagua free fighting Reply-To: the_dojang@martialartsresource.net > http://media.putfile.com/BaGuafree-fighting This is not Bagua fighting. eddie urbistondo --__--__-- Message: 4 Date: Tue, 1 Nov 2005 21:42:06 -0800 (PST) From: Jye nigma To: jyesluv@hotmail.com Subject: [The_Dojang] Video clip: quick KO Reply-To: the_dojang@martialartsresource.net http://media.putfile.com/fast_ko/320 --------------------------------- Yahoo! FareChase - Search multiple travel sites in one click. --__--__-- Message: 5 Date: Wed, 02 Nov 2005 11:30:31 -0500 From: "Rick Clark" Subject: RE: [The_Dojang] Resistance Stretching? To: Reply-To: the_dojang@martialartsresource.net There is a lot of information on PNF(proprioceptive neuromuscular facilitation) stretching out on the web. From what I have read it is the fastest and safest way to increase flexibility. Rick Clark "Always forgive your enemies - nothing annoys them so much." - Oscar Wilde www.ao-denkou-kai.org >-----Original Message----- >From: Steve Roberts [mailto:steverts@sbcglobal.net] >Sent: Tuesday, November 01, 2005 10:05 AM >To: the_dojang@martialartsresource.net >Subject: [The_Dojang] Resistance Stretching? > > >Anybody here familiar with the approach to stretching >described in the book: The Genius of Flexibility" by >Robert Cooley? >He also has a website that describes his techniques: >http://www.meridianstretching.com --__--__-- _______________________________________________ The_Dojang mailing list The_Dojang@martialartsresource.net http://martialartsresource.net/mailman/listinfo/the_dojang http://the-dojang.net Old digest issues @ ftp://ftp.martialartsresource.com/pub/the_dojang Copyright 1994-2005: Ray Terry and http://MartialArtsResource.com Standard disclaimers apply. 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