Date: Thu, 14 Aug 2008 02:48:21 +0200 From: the_dojang-request@martialartsresource.net Subject: The_Dojang digest, Vol 15 #216 - 3 msgs X-Mailer: Mailman v2.0.13.cisto1 MIME-version: 1.0 Content-type: text/plain To: the_dojang@martialartsresource.net Errors-To: the_dojang-admin@martialartsresource.net X-BeenThere: the_dojang@martialartsresource.net X-Mailman-Version: 2.0.13.cisto1 Precedence: bulk Reply-To: the_dojang@martialartsresource.net X-Reply-To: the_dojang@martialartsresource.net List-Unsubscribe: , List-Id: The Internet's premier discussion forum on Korean Martial Arts. 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See the Korean Martial Arts (KMA) FAQ and the online search engine for back issues of The_Dojang at http://MartialArtsResource.com Pil Seung! Today's Topics: 1. Olympics (Frank Clay) 2. Re: Olympics (Ray) 3. RE: Ray: Bike (PETER.MCDONALDSMITH@london-fire.gov.uk) --__--__-- Message: 1 From: "Frank Clay" To: Date: Tue, 12 Aug 2008 22:39:49 -0500 Subject: [The_Dojang] Olympics Reply-To: the_dojang@martialartsresource.net When are TKD and Wushu scheduled? Is Judo in the summer? Frank --__--__-- Message: 2 From: Ray To: the_dojang@martialartsresource.net Subject: Re: [The_Dojang] Olympics Date: Tue, 12 Aug 2008 21:03:04 -0700 Reply-To: the_dojang@martialartsresource.net George sent out the event schedule a couple weeks back... ========================= The schedule can be found here: http://en.beijing2008.cn/schedule/ and here is the spreadsheet they have it on: http://en.beijing2008.cn/upload/OG_Schedule_080708/TK.xls George P. ========================= Ray Terry thedojang@sbcglobal.net On Aug 12, 2008, at 8:39 PM, Frank Clay wrote: > When are TKD and Wushu scheduled? Is Judo in the summer? > > Frank --__--__-- Message: 3 Subject: RE: [The_Dojang] Ray: Bike Date: Wed, 13 Aug 2008 15:23:17 +0100 From: To: Reply-To: the_dojang@martialartsresource.net I can bare testimony of bike riding for fitness. It has been my staple cardio for years. And if you choose to go mountain biking then you can get a half decent upper body work out as well. Remember to stretch afterwards though because it can shorten your hamstrings. Best regards to ALL PETER -----Original Message----- From: Luther Veuleman [mailto:charlie@tsdofla.com] Sent: 11 August 2008 05:10 To: the_dojang@martialartsresource.net Subject: [The_Dojang] Ray: Bike Ray! Bike?! Sweet! I have recently gotten into mountain biking, and I do a little road work for non-dirt related exercise. 500 miles is a stretch, but doable. I am signing up for a ride in April of next year from Houston TX to Austin TX for MS http://www.ms150.org/ms150/ I took off 16 pounds in the last 6 weeks, I'm pretty happy with that. Charlie _______________________________________________ The_Dojang mailing list, 2,400 members The_Dojang@martialartsresource.net Copyright 1994-2008: Ray Terry and Martial Arts Resource Standard disclaimers apply Subscribe or Unsubscribe: http://the-dojang.net **************************************************************************** LONDON FIRE BRIGADE Live in London? 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You should carry out your own virus checks before opening emails or their attachments. --__--__-- _______________________________________________ The_Dojang mailing list The_Dojang@martialartsresource.net http://martialartsresource.net/mailman/listinfo/the_dojang Subscribe or Unsubscribe: http://the-dojang.net Old digest issues @ ftp://ftp.martialartsresource.com/pub/the_dojang Copyright 1994-2008: Ray Terry and http://MartialArtsResource.com Standard disclaimers apply. Remember September 11. End of The_Dojang Digest